Introduction
Who doesn’t want to have a peaceful and comfortable sleep, right? No matter when you sleep – during the day or night – it’s important you wake up feeling refreshed and ready to tackle the day! But, did you know that your bedroom pillows and blankets play an important role in providing you with a restful sleep?
Yes, that’s right. Over time, your blankets and pillows can accumulate dust, allergens, and odours, making your sleep time uncomfortable. This is why you must ensure that your bedtime essentials remain fresh and hygienic, promoting better sleep and overall well-being.
In this blog, we give you some simple yet effective and insightful tips on how to take care of your bedroom essentials for a good sleep experience every day! Keep reading the blog to know more!
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How Often Should You Wash Your Pillows And Blankets?
It is important to wash your pillows and blankets on a regular basis to help maintain a clean and healthy sleeping environment. The frequency of washing depends on factors such as personal hygiene, allergies, and climate.
In general, you should wash your bed pillows every six months to a year. If you have allergies or respiratory concerns, you should wash them every three to six months. You should also give extra care to memory foam pillows and only spot-clean them if possible.
The washing frequency of blankets might vary depending on how frequently they are used and their exposure to dirt or pet hair. Most people can get away with washing blankets every two to three months.
It is important to read and follow the manufacturer’s care instructions for detailed assistance. Washing your pillows and blankets on a regular basis can not only keep them fresh and allergen-free but will also extend their lifespan, providing you with a more comfortable and restful sleep experience.
7 Tips To Keep In Mind When Washing Pillows And Blankets
Washing pillows and blankets is essential for maintaining a clean and hygienic sleep environment.
Here are seven tips to keep in mind to ensure your bedding remains fresh and cosy:
1. Read The Care Labels
Always check the care labels on your pillows and blankets before cleaning. Different materials might have specific cleaning suggestions, such as water temperature and detergent type.
2. Use A Gentle Detergent
To avoid irritating your skin or harming the cloth, use a mild, hypoallergenic detergent. Harsh chemicals can also cause the filling in pillows to degrade over time.
3. Pre-Treat Stains
Treat any apparent stains or spots before throwing your pillows and blankets in the washing machine. This increases the possibility of successfully eliminating the stains.
4. Load Size And Balance
When washing many pillows and blankets, ensure the load is balanced to avoid uneven spinning. Overloading your washing machine might prevent effective cleaning and damage them.
5. Select The Right Wash Cycle
A gentle or delicate cycle is suitable for most pillows and blankets. This cycle helps maintain the integrity of the fabric and prevents excessive wear.
6. Extra Rinse And Spin
Consider including an additional rinse and spin cycle to ensure that all detergent residue is gone. This step is especially important for people who have sensitive skin or allergies.
7. Fluff and Air Regularly
Fluff your pillows and blankets frequently in between washes to keep their shape. In addition, air them out in the sunlight on a regular basis to minimise moisture and eradicate odours.
By following these simple tips, you can extend the life of your pillows and blankets while creating a comfortable and hygienic sleeping environment in your bedroom.
How to Dry Your Pillows
Drying your pillows properly is crucial to prevent moisture buildup and mould or mildew growth. Here are some tips to ensure a thorough and effective drying process:
1. Machine Drying
If machine drying is permitted, use a low heat setting to protect the filling of the pillow. Add a couple of clean tennis balls or dryer balls to the dryer to help fluff and distribute the filling evenly.
2. Air Drying
Choose air drying for pillows that are not suitable for machine drying or need a gentler drying procedure. Place the pillows on a flat surface or hang them in a well-ventilated area.
3. Rotate And Fluff
Regardless of the drying method, rotate and fluff your pillows regularly to ensure even drying and recover their shape and loftiness. This will also keep them from lumping.
4. Sun Drying
If weather conditions permit, sun drying can be an effective and natural way to dry your pillows. The sunlight helps to kill bacteria and freshen the pillows.
5. Check For Moisture
Make sure the pillows are thoroughly dry before returning them to your bed or storage. Check for any lingering dampness by pressing your fingers firmly against the pillow.
If it still feels damp, continue drying it until it is completely dry.
6. Additional Drying Time For Thicker Pillows
Thicker pillows, such as those with dense fillings or memory foam, may take longer to dry completely due to their increased absorbency.
Allow additional drying time to ensure the interior layers are completely dry.
By following these tips, you can effectively dry your pillows, ensuring they are fresh, clean, and ready for use.
How To Know When To Replace Your Pillows?
Knowing when to replace your pillows is crucial for maintaining a comfortable and healthy sleep environment.
Here are some signs indicating it’s time for a pillow upgrade:
- Flattening and lumps: If your pillow is flat and lumpy, it has most certainly lost its form and support, making it less efficient at ensuring good neck and head alignment.
- Visible stains and discolouration: Stains not only have a visual impact but can also contain bacteria and allergies, affecting your sleep quality and general health.
- Persistent neck pain and discomfort: Even after adjusting your pillow, waking up with neck pain or stiffness indicates that it no longer provides enough support.
- Allergy symptoms: Pillows accumulate dust mites and allergens with time, prompting allergies or breathing issues, especially if regular cleaning no longer solves the problem.
- Pillow age: Pillows typically last between one and two years, depending on the material and quality.
If you notice any of these signs, it’s time to invest in new pillows to ensure a restful and healthy night’s sleep.
Conclusion
In summary, properly washing bedroom pillows and blankets are essential for maintaining a clean and healthy sleep environment. Following these simple tips will help preserve the quality and lifespan of your bedding.
Regularly washing these items can eliminate dust, allergens, and odours, promoting better sleep and overall well-being.
By incorporating these easy practices into your cleaning routine, you’ll enjoy the comfort of fresh, hygienic pillows and blankets, ensuring a restful and rejuvenating night’s sleep.
Happy washing and sleeping!
FAQs
1. Can you put pillows and blankets in the washing machine?
Yes, you can typically put pillows and blankets in the washing machine. Still, checking the care label and machine capacity is important to ensure proper cleaning and avoid damaging them.
2. How do you dry pillows after washing?
To dry pillows after washing, use a low-heat setting in the dryer or hang them outside in a well-ventilated area. Ensure they are fully dry before use to prevent mildew or odours.
3. How do you clean dirty pillows?
To clean dirty pillows, check the care label for specific instructions. Most pillows can be machine washed using a gentle cycle and mild detergent. Follow the manufacturer’s guidelines and dry thoroughly.
4. How do you dry pillows fast?
Use a low-heat or air-only setting in the dryer to swiftly dry cushions. Adding clean, dry towels can also help in moisture absorption and drying time.
5. How do you keep pillows fluffy after washing?
To keep pillows fluffy after washing, fluff them regularly and ensure they are completely dry before use. Adding tennis balls or dryer balls in the dryer can help restore their loft by agitating the fibres.
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